Description
What is Alive in Me? A Self Connective Deep Dive
a workshop presented for the “I am” Series
Monday, July 13th | 6:30 – 8pm CT
@ Healing Roots Wellness Center in River Falls, WI
In this session, we’ll slow down the self-connection process of Direct Compassionate Communication, so you can identify and clarify what’s alive in you.
Together, we’ll:
- Gently unpack your judgments, moralizations, criticisms, assessments, and evaluations
- Practice shifting these stories into clear observations that support these beliefs (separating “fact” from interpretation)
- Build awareness of your feelings so you can better understand what you need
- Explore how understanding your needs helps you name your perfect preference as well as see where you can be flexible
- Craft clear, effective requests of yourself, so you can fully embody and honor your “I am…” story.
Workbook to support your practice provided.
