Description
Join this quarterly call to deepen your nonviolent communication (NVC) practice!
On the second Wednesday at the start of each quarter, we will deep dive into discernment skills, explore roleplay practice with scenarios of tension alive in your life, discuss the challenges we face embodying the language of NVC, and more!
If there is specific area of focus you would like to niche down on, please submit your idea via email to: info@jengergen.com.
FOCUS FOR THIRD QUARTER:
Wednesday, July 9th @ 4:30pm PT / 5: 30pm MT / 6:30pm CT / 7:30pm ET
When we confuse strategies with needs, we limit our flexibility, escalate conflict, and disconnect from abundance.
To combat this habit, we’ll deepen our understanding of Needs Consciousness–a vital discernment skill critical to NVC–that differentiates between the universal human needs that influence our feelings and actions, and the specific strategies we often cling to in an attempt to meet those needs.
This practice will support you in noticing when you’re attached to a particular outcome, and how to come back to possibility.
We’ll also work on identifying your clear preferences while cultivating your willingness and capacity to stretch. This increases your ability to say “yes” or “no” with clarity and care (for self and others!) and builds awareness around when you’re compromising needs.
NVC experience encouraged: while those new to NVC will still enjoy these sessions, the practice will be most impactful for those already on their NVC journey.
JOIN BY CLICKING THE VIDEO CALL LINK:
Video call link: https://meet.google.com/xpm-axrg-mmb
Or dial: (US) +1 417-616-3850 PIN: 535 521 911#
More phone numbers: https://tel.meet/xpm-axrg-mmb?pin=3671384726023
Click To Add to Google Calendar
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MAKE A CONTRIBUTION (THIS IS AN OPEN-TO-ALL / DONATION-BASED SESSION):
- Paypal: @JenGergen
- Venmo: @JenGergen
- CashApp: $JenGergen
- Things to Get Me Wish List
Donations are encouraged and deeply appreciated but not required for you to attend (these donations ensure I can continue to provide practice opportunities together, but please do not let your resource scarcity be a barrier!).
PREPARE FOR THE SESSION:
Bring NVC inventory Lists for feelings, needs, and body sensations.
I look forward to meeting you for practice and nurturing beloved community!
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